Text & media

The other sections are styled to help you create beautiful, high-converting pages. If you already know exactly what you want, use this section to add text, images, video, audio, etc. and build something completely custom. This is your sandbox — create what you want!

Instructor(s)

Course curriculum

  • 1

    Introduction to Qigong

  • 2

    Basics of Qigong

    • Resting Posture

    • Breathwork

    • Gathering Energy
  • 3

    Movements Seated on the Ground

    • Heart Movements Ground

    • Kidney Movements Ground

    • Lung Movements Ground

    • Liver Movements Ground

    • Stomach Movements Ground
  • 4

    Movements Seated in Chair

    • Heart Movements Chair

    • Kidney Movements Chair

    • Lung Movements Chair

    • Liver Movements Chair

    • Stomach Movements Chair

Call to action

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