Seated Qigong: Introduction to Chinese Exercises for Health

taught by Wesley Chaplin

Course description

Learn more about the ancient Chinese health practice of Qigong.

Qigong is the practice of specific movements and postures to improve overall health.

This course covers the basics of what qigong is and the fundamentals of proper practice. 

The course also includes five seated qigong movements for exercising internal organs.

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Instructor

Wesley Chaplin
Wesley Chaplin
Internal Alchemist

Master Wesley is a teacher of internal awareness, energy work, and Asian spiritual practices from Indian, Thai, and Chinese traditions.

He has taught and written about these practices for 15 years internationally. 

He has published several books and courses on tai chi, qigong, self healing, meditation, and chakra work.

Wesley began his studies into traditional spiritual practices living in China initially studying buddhism before eventually spending five years living at Daoist Temple in central China. 

After leaving the temple he continued his journey to India, where he initially studied classical Hatha. During this time Wesley also spent time with Ujjain monks in Rajasthan learning Preksha meditation techniques.

Wesley now dedicates his time to writing, teaching, and healing.